Registered Psychotherapist · Ontario · En français et en anglais
A space that is
entirely yours.
Online psychotherapy in English and French. I offer a grounded, non-prescriptive space for you to understand yourself more fully — at the pace that is right for you.
Therapy that honours
the whole of you.
I am a Registered Psychotherapist (CTP Dipl.) based in Northumberland County, Ontario. I work with individuals across Ontario via secure video or phone — and in person for those who are nearby.
My practice is grounded in psychodynamic psychotherapy: understanding your symptoms not as isolated problems but as meaningful responses to your history, relationships, and inner world. Together we explore the patterns beneath your experience, at a pace that respects your readiness.
My practice is bilingual, affirming, and inclusive of all genders, orientations, and backgrounds.
« Mes services sont offerts en français et en anglais. »
Areas of Focus
Where we might begin.
Anxiety & Depression
Understanding the patterns beneath worry, low mood, and what can feel like an unrelenting weight.
Burnout & Grief
Space to recover from depletion and loss — whether that loss is a person, a role, or a version of yourself.
Body Acceptance
Exploring your relationship with your body with curiosity and without judgment.
Gender Exploration
Affirming support through gender questioning, transition, and identity — at your pace, on your terms
Both developmental and event-based trauma, approached gently and at a pace that honours your safety.
Trauma
Life Transitions
Navigating the meaningful and difficult shifts that call for deeper reflection.
My Approach
Curious, not prescriptive.
Psychodynamic psychotherapy begins from the premise that your symptoms are meaningful — that anxiety, disconnection, or difficulty are signals pointing toward something worth understanding, not problems to be corrected.
Sessions are exploratory. We will look at what arises in conversation, in memory, in the patterns of your relationships and responses. I will not direct you toward any predetermined outcome.
Your therapy will be your own to shape. My role is to be an attentive, consistent presence as you develop insight and find your own way forward.
Fees & Availability
Practical details.
Individual Session
$160
50 minutes · video or phone
Initial Consultation
Free
30 minutes · no obligation
Sliding Scale
Available
Ask me about adjusted rates
Taking the first step
is enough.
Get in Touch
Reaching out is often the hardest part. I offer a free 30-minute consultation so we can see if working together feels right — with no pressure and no commitment required.
Phone
Location
Online across Ontario
In-person near Northumberland County